A Cup of Zen

During chemo treatments I was vigilant about my diet.  I was motivated by fear.  It’s amazing how easy it is to stick to healthy habits when you think falling off track may kill you.  Now that I’m through with treatments I realize that I can’t stay in that place of fear and vigilance forever.  There is something called quality of life that I need to balance.  I’m struggling to find that sweet spot where I can enjoy food and also do what I can to keep my body clean and discourage those pesky cancer cells from reappearing.  I’ve been playing with the idea of rituals and I think you’ll enjoy this post

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