ABOUT ME

My name is Tosha, I am a Duke University certified Health & Well-Being Coach and I’m so excited to have you on this journey with me. Inner peace is ours, but we have to work at maintaining it or maybe even finding it.

I am a mother of 3 boys and wife to a caring and understanding husband. In my late teens I battled Hodgkin’s Lymphoma and in my early 40’s, breast cancer.  I am on this “Zen Journey” to ensure many healthy years ahead to live and love this one wonderful life of mine.

The gift in the diagnosis is that everything in life stopped and I could clearly see what was most important. I felt grounded and whole. It was a deep relaxation that detoxed my body from stress and fear and allowed me to move forward. My goal is to truly enjoy life and make choices to honor what is important to me. I want to support others on their journey by sharing my own and learning to keep my Zen in the process.

With light & love, Tosha